近来到了健身中心锻炼.有上了一些课程就是BodyStep & Step .两者比较起来比较喜欢BodyStep ，因为 Step 有点像跳舞所以我自己觉得有点怪怪。BodyStep 的动作起伏比较大属于全身的运动。以前在外面看他们跳着跳着感觉很好看和很简单，可是自己尝试后发现不是那么一回事。复杂的步伐、动作都把我给难倒了。从没想过自己是同手同脚的、手脚不协调。
跳的时候有点像在操兵哈哈哈，更可恶的是我自己竟然左右不分.唯有努力再努力咯。。。加油。。。重点是希望可以把赘肉消除！
加油！
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2 comments:
我没有跳过健身房的step课程，但是我学的交际舞步已经够我死了。
为了身材，加油吧！
交际舞!厉害!
恩,加油~
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